Approaches

Existential Integrative Psychotherapy

Existential psychotherapy is described by Irvin Yalom as,

“a style of therapy that places emphasis on the human condition as a whole. Existential psychotherapy uses a positive approach that applauds human capacities and aspirations while simultaneously acknowledging human limitations.”

Existential Integrative psychotherapy focuses on the issues surrounding existence by looking at them through a variety of lenses.

Sensorimotor Psychotherapy

Sensorimotor Psychotherapy blends theory and technique from cognitive and dynamic therapy with straightforward somatic awareness and movement interventions… that promote empowerment and competency.”

Dr. Daniel Siegel

Applied Mindfulness Meditation

Most therapeutic modalities involve some sort of mindfulness component.

Gottman Method Couples Therapy

 

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